OCD Treatment without Medicine “100 Days, 100 Sessions, 100% OCD Recovery in Timeline”
OCD Treatment without Medicine “100 Days, 100 Sessions, 100% OCD Recovery in Timeline”
OCD Blogs | OCD Articals : “Your trusted space for OCD awareness, guidance, and real stories of recovery.”
Welcome to the Emotion of Life OCD Blogs – a trusted space for guidance, awareness, and real stories of recovery from Obsessive-Compulsive Disorder (OCD) and related mental health challenges.
“From struggles to success – explore expert insights and hope for OCD recovery.”
At Emotion of Life, we believe that OCD recovery is possible without medication through evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Led by OCD specialists Shyam Gupta and Pratibha Gupta, our mission is to empower individuals with the right knowledge, practical strategies, and hope to regain control over their lives.
“Emotion of Life: Where knowledge experience ensure OCD permanent recovery”
These OCD blogs is dedicated to sharing:
OCD Blogs Whether you’re someone struggling with OCD, a family member, or a mental health professional, you’ll find this blog a place for learning, encouragement, and transformation.
“Empowering minds, transforming lives, witnessing real recovery as solutions for OCD treatment without medicine.”
Explore our articles, get inspired by recovery journeys, and discover how Emotion of Life is changing lives every day.
Call: +91 9368503416 Visit: www.emotionoflife.in write to us: info@emotionoflife.in
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Structured therapy packages with Indian & NRI fee options
| S.No. | Plan | Session by | Total Sessions | Minutes in Session | Minutes in Plan | Validity | Fees for Indian in INR | Fees for NRI in USD |
|---|---|---|---|---|---|---|---|---|
| 1 | Consultation Fees | Psychologist | 1 | 30 | 30 | 1 Day | ₹2,000 | $100 |
| 2 | Psychological Assessment & Foundation Course for OCD | Psychologist | 20 | 80 | 1600 | 20 Days | ₹20,000 | $700 |
| 3 | Standard CBT & ERP Sessions “Online” | Therapist | 20 | 50 | 1000 | 30 Days | ₹70,000 | $2500 |
| 4 | Premium CBT & ERP Sessions “Online” with Wellness Coaching | Therapist | 25 | 50 | 1250 | 30 Days | ₹99,000 | $3400 |
| 5 | CBT & ERP Sessions “Onsite in Agra” | Therapist | 28 | 50 | 1400 | 7 Days | ₹1,05,000 | $3400 |
Find answers to the most commonly asked questions about our services.
When aiming for OCD recovery in 100 days without medicine, therapists often use structured programs that include:
CBT (Cognitive Behavioral Therapy) to reshape thought patterns.
ERP (Exposure & Response Prevention) to reduce compulsions.
Mindfulness and breathing techniques for better control.
Daily tracking and habit correction for steady improvement.
The effectiveness of OCD recovery in 100 days without medicine varies by person. Many experience reduced compulsions and anxiety when following a structured program. Clinical research shows CBT and ERP can be as effective as medicines for long-term management, with fewer side effects.
Yes, relapse can happen, but recovery strategies teach patients how to manage triggers. OCD treatment in 100 days without medicine usually includes relapse prevention techniques, lifestyle adjustments, and coping strategies. Regular practice and occasional follow-up sessions strengthen long-term recovery.
