Hair Pulling OCD Treatment, Trichotillomania

Understanding Hair Pulling OCD (Trichotillomania) Hair Pulling Disorder, clinically referred to as Trichotillomania (TTM), is a complex psychological condition that goes far beyond a simple bad habit. Classified under Body-Focused Repetitive Behaviors (BFRBs), it involves repetitive hair-pulling—often from the scalp, eyebrows, or other areas—which can lead to noticeable hair loss and emotional strain. What Drives […]

Obsessive-Compulsive Personality Disorder (OCPD): Understanding Traits and Treatment

OCPD Obsessive-Compulsive Personality Disorder Obsessive Compulsive Personality Disorder (OCPD) is often misunderstood as “just being perfectionistic.” However, in clinical practice at Emotion of Life, we, OCD Specialist Therapist Shyam Gupta and Female OCD Specialist Therapist Pratibha Gupta, see how OCPD deeply impacts relationships, work-life balance, and emotional well-being. Unlike OCD, where intrusive thoughts create distress, […]

Relationship OCD

Relationship OCD is a form of OCD where romantic relationships become the focus of repetitive fears, intrusive thoughts, and mental discomfort. If you have Relationship OCD you might find yourself constantly second-guessing your feelings, analysing your partner’s qualities, or worrying about the future of the relationship—no matter how stable it seems. These fears often lead […]

Arranging and Rearranging OCD: Signs, Causes, and Recovery

Arranging Rearranging OCD is common subtype of complex spectrum of OCD as disorder usually found in middle of adolescent age in between 13 to 16 but may be present in later age also. Arranging Rearranging OCD characterized by a compulsive need to arrange objects or perform actions in a specific, often symmetrical, order. These obsessions […]

Hoarding OCD Treatment: Overcoming Compulsive Hoarding

Hoarding OCD is a mental health condition and subtype of OCD in this subtype, a person finds it extremely difficult to throw away or give up unused items and belongings that are in their possession, even when those items have no real use or value. This is not the same as simply being messy or […]

Perfectionism OCD Treatment: Breaking Free from the Need to Be Perfect

Perfection OCD is a subtype of OCD characterized by an intense preoccupation to be a perfect person in term of habits, gesture and actions to seek self-validation and validation as acknowledgment from others and having overwhelming reaction as fear of considering as making mistakes. Perfection OCD, person experience intrusive thoughts, images, or urges related to […]

Tourettic OCD Treatment

Tourettic OCD is also known as Tourette’s-related obsessive-compulsive disorder. Tourettic OCD combines characteristics of both OCD and Tourette syndrome; as a result, it is a complex situation. A person with Tourettic OCD experiences intrusive thoughts, repetitive behaviors, and physical or vocal tics that significantly impact the individual’s daily routine, functioning, and life. Tourettic OCD has […]

Intrusive Thoughts OCD Treatment Without Medicine

Intrusive Thoughts OCD Intrusive thoughts OCD are a common experience by most of us in human life, but for individuals with Obsessive-Compulsive Disorder (OCD), these thoughts can be overwhelming and distressing. One subtype of OCD, known as Purely Obsessional OCD (Pure O) also called Intrusive thoughts OCD, primarily involves obsessive thoughts rather than visible compulsions. […]

Checking & Rechecking OCD: CBT and ERP Approach

Checking and Rechecking OCD: Understanding and Overcoming the CycleChecking and Rechecking OCD is a prevalent subtype of Obsessive-Compulsive Disorder (OCD) that significantly impacts an individual’s daily life. This condition is characterized by persistent intrusive thoughts and repetitive checking behaviors, which can be distressing and time-consuming. Understanding its symptoms, causes, and effective treatment methods is crucial […]

Is OCD Curable? Understanding Recovery Options

Is OCD curable? Can OCD Be Cure Yes, OCD Recovery and cure 100% possible at Emotion of Life Is OCD curable? Can OCD Be Cure Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce distress. It significantly impacts an […]