Contamination OCD: Symptoms, Causes & Treatment

Contamination OCD Treatment Without Medicine: Recovery with CBT, ERP & ACT by Emotion of Life (Shyam Gupta OCD Specialist & Pratibha Gupta, Female OCD Specialist) Introduction Contamination OCD Treatment Without Medicine: Contamination OCD is one of the most common and distressing subtypes of Obsessive-Compulsive Disorder. It manifests as a persistent and irrational fear of dirt, […]
Existential OCD Treatment: Overcoming Distressing Thoughts

Existential OCD One of the symptoms of existential OCD, sometimes referred to as philosophical or ontological OCD, is persistent, deeply troubling thoughts. Intrusive doubts about the meaning of life, the essence of existence, and even death are common among those who suffer from this disorder. Most people from time to time think about such matters, […]
Sexual Orientation OCD Treatment

Sexual Orientation OCD Treatment Sexual Orientation OCD Treatment is a highly specialized approach designed to help individuals who experience intrusive, unwanted thoughts about their sexual orientation. These thoughts are not a reflection of one’s true desires but rather symptoms of a type of obsessive-compulsive disorder known as Homosexuality OCD or SO-OCD. This condition causes extreme […]
CBT for OCD: Effective Treatment for Obsessive-Compulsive Disorder

CBT for OCD is a structured, evidence-based form of psychotherapy that focuses on understanding the connection between thoughts, emotions, and behaviours. In the context of OCD, CBT teaches clients to recognize intrusive thoughts for what they are—just thoughts, not facts—and to respond to them in healthier ways. CBT for OCD, ERP is a core part […]
ERP for OCD: Exposure and Response Prevention Therapy

ERP for OCD Exposure and Response Prevention Therapy ERP for OCD, Exposure and Response Prevention Therapy is a type of cognitive behavioral therapy that is used to treat anxiety disorders. It includes gradually confronting the feared situation or thought, either through real-life scenarios or guided mental imagery. The goal is to help the person learn […]
OCD Treatment Without Medicine in India | Emotion of Life

OCD Treatment without Medicine in India OCD Treatment without Medicine in India, OCD is complex mental health issue worldwide around 2 to 3% population is affected by OCD. People take medicine for end number of years to overcome OCD but the results are not satisfactory as expected. Behaviour therapy as CBT and ERP are always […]
Violent Aggressive Thoughts OCD

Violent aggressive thought OCD is subtype of obsessive-compulsive disorder (OCD) with violent or aggressive thoughts is a particular type marked by unwanted, disturbing mental images or impulses about causing harm to oneself or others. These unwanted thoughts tend to be vivid, distressing, and emotionally overwhelming. People with Violent aggressive thought OCD experiencing this form of […]
Hit and Run OCD: Symptoms, Causes, and Treatment Options

Hit and Run OCD Hit and Run OCD, also known as Vehophobia, is a specific subtype of Obsessive-Compulsive Disorder (OCD) characterized by persistent and distressing thoughts and behaviors related to causing harm while driving or walking. This condition can significantly disrupt a person’s life, causing distress and anxiety. Obsessions and Compulsions in Hit and Run […]
Religious OCD Treatment without medicine

Religious OCD Treatment without medicine Religious OCD Treatment without medicine, also known as Scrupulosity, is a subtype of obsessive-compulsive disorder (OCD) where an individual experiences excessive religious or moral concerns. This condition causes distressing, intrusive thoughts that revolve around religious practices, beliefs, or moral integrity, leading to compulsive behaviors aimed at alleviating anxiety. Religious OCD […]
Confession OCD Treatment at Emotion of Life

Confessional OCD Confessional OCD is a subtype of obsessive-compulsive disorder marked by intrusive, distressing thoughts (obsessions) and a compulsive urge to confess or seek reassurance. These thoughts often revolve around perceived moral, ethical, or religious transgressions—even when no actual wrongdoing has occurred. Obsessions in Confessional OCD: Common obsessions in confession ocd is include: Fear of […]