Self-Sabotage OCD

Self-sabotage OCD occurs when a person gets caught in habits of purposefully or unintentionally undermining their progress, happiness, relationships, or healing. The individual is not lazy, self-destructive by choice, or lacks motivation, it’s just that OCD takes control of the person’s decision-making through compulsive avoidance, doubt, and anxiety. Self-Sabotage OCD is characterised by intrusive thoughts […]