Are Online CBT and ERP Sessions Effective for OCD?

Are Online CBT and ERP Sessions Effective for OCD. With the growing acceptance of online therapy worldwide, more individuals are discovering new paths to mental well-being without geographical barriers. Among these, CBT (Cognitive Behavioural Therapy) and ERP (Exposure and Response Prevention) stand as evidence-based, highly effective psychological treatments for Obsessive-Compulsive Disorder (OCD). At Emotion of […]