CBT for OCD Treatment Online

CBT for OCD Treatment Online Cleaning or checking things is a habit. But OCD is a serious disorder, in which unwanted intrusive thoughts (obsessions) create unbearable anxiety, and the behaviors (compulsions) are carried out in an attempt to relieve anxiety. The relief may last only for a short period, but it puts the individual into […]

OCD of Rumination

OCD of rumination is a distressing type of OCD where individuals become trapped in prolonged, repetitive thoughts that seem impossible to stop. These ruminative thoughts are intrusive and conflict with one’s sense of self, focusing on “what if” scenarios, moral uncertainties, reflections on past experiences, existential queries, or hypothetical disasters, rather than facilitating problem-solving. Similar […]