Just Right OCD: Symptoms, Causes, and Treatment

JUST RIGHT OCD Just Right OCD is a form of obsessive-compulsive disorder where a person feels a strong internal pressure to correct things that seem out of balance, misaligned, or off in some subtle way. This discomfort may be triggered by anything — the way something feels, sounds, looks, smells, or is positioned. Even the […]
Sensorimotor OCD Treatment | Overcome Intrusive Sensations | Emotion of Life

Sensorimotor OCD Treatment: Sensorimotor OCD Treatment is a troubling subtype of obsessive-compulsive disorder where the individual primarily fears their own body. Those affected by Sensorimotor OCD Treatment are plagued by persistent, intrusive thoughts concerning bodily sensations, health concerns, or imagined physical defects. These worries lead to checking behaviors, constant monitoring, or seeking reassurance to achieve […]
Paedophilia OCD Treatment: Overcoming Distressing Intrusive Thoughts Safely

Paedophilic Disorder P-OCD POCD, PAEDOPHILIC TREATMENT WITHOUT MEDICINE, WITH CBT & ERP People with Pedophilic Obsessive-Compulsive Disorder (POCD) often experience intense fears that they might be sexually attracted to children, including their own if they are parents. They may also worry that they could harm a child in a sexual way, whether knowingly or without […]
Skin Picking OCD Treatment | Overcome Compulsive Behaviors | Emotion of Life

Skin Picking OCD Treatment is also known as Dermatillomania OCD is a rare form of OCD subtype but when it is present it is extremely distressing for a person who is dealing with it. The act of picking at one’s skin may seem like a harmless habit for some, but for others, it’s a compulsive […]
Hair Pulling OCD Treatment, Trichotillomania

Understanding Hair Pulling OCD (Trichotillomania) Hair Pulling Disorder, clinically referred to as Trichotillomania (TTM), is a complex psychological condition that goes far beyond a simple bad habit. Classified under Body-Focused Repetitive Behaviors (BFRBs), it involves repetitive hair-pulling—often from the scalp, eyebrows, or other areas—which can lead to noticeable hair loss and emotional strain. What Drives […]
Obsessive-Compulsive Personality Disorder (OCPD): Understanding Traits and Treatment

OCPD Obsessive-Compulsive Personality Disorder Obsessive Compulsive Personality Disorder (OCPD) is often misunderstood as “just being perfectionistic.” However, in clinical practice at Emotion of Life, we, OCD Specialist Therapist Shyam Gupta and Female OCD Specialist Therapist Pratibha Gupta, see how OCPD deeply impacts relationships, work-life balance, and emotional well-being. Unlike OCD, where intrusive thoughts create distress, […]
Relationship OCD

Relationship OCD is a form of OCD where romantic relationships become the focus of repetitive fears, intrusive thoughts, and mental discomfort. If you have Relationship OCD you might find yourself constantly second-guessing your feelings, analysing your partner’s qualities, or worrying about the future of the relationship—no matter how stable it seems. These fears often lead […]
Arranging and Rearranging OCD: Signs, Causes, and Recovery

Arranging Rearranging OCD is common subtype of complex spectrum of OCD as disorder usually found in middle of adolescent age in between 13 to 16 but may be present in later age also. Arranging Rearranging OCD characterized by a compulsive need to arrange objects or perform actions in a specific, often symmetrical, order. These obsessions […]
Hoarding OCD Treatment: Overcoming Compulsive Hoarding

Hoarding OCD is a mental health condition and subtype of OCD in this subtype, a person finds it extremely difficult to throw away or give up unused items and belongings that are in their possession, even when those items have no real use or value. This is not the same as simply being messy or […]
Perfectionism OCD Treatment: Breaking Free from the Need to Be Perfect

Perfection OCD is a subtype of OCD characterized by an intense preoccupation to be a perfect person in term of habits, gesture and actions to seek self-validation and validation as acknowledgment from others and having overwhelming reaction as fear of considering as making mistakes. Perfection OCD, person experience intrusive thoughts, images, or urges related to […]